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  • Vinyasa Flow Yoga

    Rise and Shine Wellness 1928 Main St, Spring Grove, IL

    Wednesdays 7 pm - 8 pm Location: Rise and Shine Wellness, 1928 Main St, Spring Grove, IL 60081Cost: $12 per person.  Walk-ins $15 per person Register here.Details: Strength • Stability […]

    $12

  • Chair Yoga Tuesdays AM

    Rise and Shine Wellness 1928 Main St, Spring Grove, IL

    Time: 10:00 am - 11:00 am Location: Rise and Shine Wellness, 1928 Main Street, Spring Grove, IL 60081 Increase Mobility • Flexibility • Balance Discover the gentle power of Chair […]

    $12

  • Peaceful Evening Stretch Yoga

    Rise and Shine Wellness 1928 Main St, Spring Grove, IL

    Tuesdays 7 pm - 8 pm Location: Rise and Shine Wellness, 1928 Main St, Spring Grove, IL 60081Cost: $12 per person, $15 for walk-ins  Register here.Details: Release Tension • Sleep […]

    $12

  • Chair Yoga

    Johnsburg Public Library 3000 N Johnsburg Rd, Johnsburg, IL

    Time: 10:00 am Location: Johnsburg Public Library Increase Mobility • Flexibility • Balance Discover the gentle power of Chair Yoga! Join Carly for this accessible practice that brings all the […]

  • Chair Yoga Tuesdays AM

    Rise and Shine Wellness 1928 Main St, Spring Grove, IL

    Time: 10:00 am - 11:00 am Location: Rise and Shine Wellness, 1928 Main Street, Spring Grove, IL 60081 Increase Mobility • Flexibility • Balance Discover the gentle power of Chair […]

    $12

  • Peaceful Evening Stretch Yoga

    Rise and Shine Wellness 1928 Main St, Spring Grove, IL

    Tuesdays 7 pm - 8 pm Location: Rise and Shine Wellness, 1928 Main St, Spring Grove, IL 60081Cost: $12 per person, $15 for walk-ins  Register here.Details: Release Tension • Sleep […]

    $12

  • Vinyasa Flow Yoga

    Rise and Shine Wellness 1928 Main St, Spring Grove, IL

    Wednesdays 7 pm - 8 pm Location: Rise and Shine Wellness, 1928 Main St, Spring Grove, IL 60081Cost: $12 per person.  Walk-ins $15 per person Register here.Details: Strength • Stability […]

    $12

  • Morning Gentle Yoga

    Johnsburg Public Library 3000 N Johnsburg Rd, Johnsburg, IL

    Date: Saturday, April 18th, 2026 | 10 AMLocation: Johnsburg Library, Johnsburg, ILDetails: Start your weekend with slow, gentle yoga to build flexibility and strength while relaxing and using mindfulness to carry throughout the day. Register at johnsburglibrary.org 

  • Chair Yoga Tuesdays AM

    Rise and Shine Wellness 1928 Main St, Spring Grove, IL

    Time: 10:00 am - 11:00 am Location: Rise and Shine Wellness, 1928 Main Street, Spring Grove, IL 60081 Increase Mobility • Flexibility • Balance Discover the gentle power of Chair Yoga! Join Carly for this accessible practice that brings all the benefits of traditional yoga - increased flexibility, improved strength, and deep relaxation - right […]

    $12

  • Peaceful Evening Stretch Yoga

    Rise and Shine Wellness 1928 Main St, Spring Grove, IL

    Tuesdays 7 pm - 8 pm Location: Rise and Shine Wellness, 1928 Main St, Spring Grove, IL 60081Cost: $12 per person, $15 for walk-ins  Register here.Details: Release Tension • Sleep Better • Calm the Mind This deeply soothing class is designed to gently release physical tension, quiet the nervous system, and ease mental overwhelm so […]

    $12