Vinyasa Flow Yoga – Wednesdays 7PM
Wednesdays 7 pm - 8 pm Location: Rise and Shine Wellness, 1928 Main St, Spring Grove, IL 60081Cost: $12 per person. Walk-ins $15 per person Register here.Details: Strength • Stability • Flow This dynamic, breath-driven vinyasa class is designed to build strength, improve stability, and get your heart rate up as you move fluidly from […]
$12