The Garden is still. A few weeks ago, I could sit and be surrounded by humming, buzzing, and birds fluttering back and forth. It was not still and withdrawn like […]
Underneath the Garden: A Winter of Healing Read More »
Hello, my friends and fellow garden lovers! Have the colors been vibrant and full in your corner of the world? We have been blessed with beautiful, rich colors this season.
Lessons from the Elder Tree: Reflections on November and Ancestral Wisdom Read More »
Hello friends! It is October, and for many of us, it is time to bring out sweaters and boots and put away the flip-flops and shorts. I love Autumn, but
Letting Go to See What’s Been There All Along Read More »
My friends, September has arrived and soon the air will turn crisp, and shadows grow longer. It was a good summer, and we still have some warm days ahead before
Harvesting Lessons: Growth, Patience, and Reward Read More »
Gardens are very individual and personal. They are formed from our own tastes and aesthetics. What we grow depends on what we desire or need. This year we decided to
In the Garden of Wildness Read More »
The summer heat has arrived, and it has come with full force. In southern France and Spain, temps are reaching well over 100° F and the heat is so bad
Mint for the Mind: Finding Focus in the Heat Read More »
It was said long, long ago that the devil hated this plant so much for its power to heal that he viciously stabbed it with a needle, repeatedly. And to
Sun-Kissed and Spirit-Protected: The Story of St. John’s Wort Read More »
Hello everyone! If you are like me then you love to hear stories where strength and determination beat all odds. Where through a crisis something beautiful was born. I love
Val’s Lesson: The Power of Rest, Resilience, and Renewal Read More »
The Mindful Garden by Rebecca Gomes What’s the first thing that comes to mind when you think of a garden? What kind of images are conjured up? Perhaps, even emotions
Here are 3 main areas to incorporate Mindfulness. Mind/ Mental Body/ Physical Soul/ Spiritual Mind/ Mental Mindful Practice Breath Work Inhale for 4, Hold for 4, Exhale for 8 repeat
