Chair Yoga – Wednesday – Johnsburg Public Library
May 13 @ 10:00 am - 11:00 am
Time: 10:00 am
Location: Johnsburg Public Library
Increase Mobility • Flexibility • Balance
Discover the gentle power of Chair Yoga!
Join Carly for this accessible practice that brings all the benefits of traditional yoga right to your seat. Perfect for seniors, those with limited mobility, or anyone spending long hours at a desk. We’ll move mindfully, using the chair for support, stability, and balance.
Cost: FREE
Registration: Johnsburg Public Library
